Sleep Treatment Readiness Boot Camp

Service Description

This 90 day boot camp is for those who are not diagnosed with a sleep disorder but need to learn how to put what you ar,e experinceng into terms that a physician will be influenced to refer you to a sleep physican. We will discuss sleep health-Regularity of sleep, Satisfaction, Alertness during the day Timing of sleep, Efficency of sleep, and Duration of sleep. We will discuss signs and symptoms of common sleep disorders such as insomnia and sleep apnea. You will be provided with resources such as: a road map to help you document your current journey to get sleep and what you want to work towards; journal to document your sleep and a bed partner journal so they can document how they experience your sleep instead of complaining. This can be used to speak with your physician also. You will receive a guide on how the various roles of sleep medicine and how you can engage with each person to learn more about your condition. You will get a guide on how undiagnosed sleep disoders is impacting your relationship, family time, work productivity and earning potential so that you can get support and turn those issues around. This is a package that is worth over $1000 and you will get for $550 or monthly payments of $184.